WCh: bronze (50m back) Montreal CAN Jul 05; bronze (50m back & 100m back), 5th (4x100m med) Melbourne AUS Apr 07. WSCCh; gold (100m back), silver (200m IM & 50m back), bronze (100m IM), 5th (4x100m med) Manchester GBR Apr 08. ECh: 9th (100m back) Eindhoven NED Mar 08 ESCCh: bronze (50m back & 4x50m med) Trieste ITA Dec 05. CG: gold for ENG (100m back), silver (50m back & 4x100m med) Melbourne AUS Mar 06. EJCh: gold (50m back), bronze (100m back & 4x100m med) 03. BCh: gold (100m back), silver (50m back & 200m IM) Sheffield GBR Apr 08.
World Championships - Long Course 2007
BRONZE 50m Backstroke 25.23
BRONZE 100m Backstroke 53.61
5th 4x100m Medley Relay 3:36.18
World Championships - Long Course 2005
BRONZE 50m Backstroke 25.02
10th 100m Backstroke 55.07
World Championships - Short Course 2006
5th 100m I.M 54.22
17th 50m Backstroke 25.08
18th 100m Backstroke 53.90
European Championships - Short Course 2005
BRONZE 50m Backstroke 24.06
BRONZE 4x50m Medley Relay 1.35.22
16th 100m Backstroke 53.62
Commonwealth Games - Long Course 2006
GOLD 100m Backstroke 54.53
SILVER 50m Backstroke 24.84 BR
SILVER 4x100m Medley Relay 3.36.40
World Schools Championships - Long Course 2002
GOLD 100m Backstroke 58.08
GOLD 4x100m Medley Relay 3.54.38 (57.92)
World Cup Shanghai - Short Course 2002
BRONZE 50m Backstroke 24.97
European Junior Championships - Long Course 2003
GOLD 50m Backstroke 25.60
BRONZE 100m Backstroke 56.21
BRONZE 4x100m Medley Relay 3.45.63 (56.21)
European Youth Olympic Days - Long Course 2001
GOLD 100m Backstroke 58.15
GOLD 200m I.M. 2.08.47
British Records Held
50m Backstroke L.C 24.84 - 16/03/06
50m Backstroke L.C 25.02 - 31/07/05
50m Backstroke L.C. 25.38 - 19/03/05
50m Backstroke L.C. 25.60 - 31/07/03
50m Backstroke L.C. 25.69 - 31/07/03
100m I.M. Junior S.C. 59.53 - 05/05/01
100m Backstroke Junior S.C. 56.71 - 31/04/01
50m Backstroke Junior L.C. 26.83 - 11/04/01
100m I.M. Junior S.C. 59.63 - 09/12/00
50m Backstroke Junior S.C. 26.22 - 08/12/00
200m Backstroke Junior S.C. 2.03.29 - 07/12/00
200m I.M. Junior S.C. 2.06.71 - 07/12/00